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Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.

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Sufferers typically experience excessive feelings of nervousness or dread in relation to feared social situations.

They may experience specific physical symptoms such as trembling, rapid breathing, sweating or blushing. Sufferers tend to be very self-conscious and worried about whether others might be evaluating them negatively.

Whoever you talk to now, you should also visit your GP.

They will be able to advise you on treatment options, should these feelings continue to trouble you.

The three main aims of this site are to provide a of SA problems and campaign for change, so that in future, people afflicted by them don"t have to suffer in silence as so many of us have done in the past.

SA-UK is a volunteer-led organisation so don"t expect a miracle cure!

The SAUK chatroom and lounge exist to provide a WELCOMING, SUPPORTIVE, UNDERSTANDING and FRIENDLY environment for ALL of its users to enjoy.

EVERY USER of the rooms is responsible for helping to maintain a good atmosphere and behaving with consideration for others.

As well as social anxiety, all users all have one thing in common: we were all new to the chatrooms once.

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